A new six-monthly anti-HIV injection, known as lenacapavir (LEN), is now being rolled out across South Africa, offering long-acting protection against HIV infection for eligible individuals. The jab is currently…
Category: Health Matters
Walking is one of the easiest and most effective ways to improve your health and support weight loss. Unlike intense workout programs that can feel overwhelming for beginners, walking requires…
Modern cellphones emit radiofrequency (RF) radiation, a form of non-ionizing radiation. Unlike X-rays, it does not directly damage DNA. However, when a phone is kept close to the groin for…
Pap is the beloved staple found on millions of South African plates is filling, affordable, and comforting. But while it remains a cultural cornerstone, health experts warn that how and…
Health experts are increasingly urging people to rethink not just what they eat—but when they eat. One of the most recommended habits is finishing your last meal at least three…
By Chris Adams Millions of people trying to shed pounds, the path to a healthier weight is often paved with good intentions and, according to nutrition experts, misleading marketing. In…
A global condom shortage is looming as the Lockdown shutters factories and disrupts supply chains, the world’s top maker of the contraceptives said, with the United Nations warning of “devastating”…